Wake Up and Roar: SpiritDance/SoulSong Immersion

into the world of Dance, Music & Yoga

 

スピリット・ダンシング：　ダンス、音楽、ヨガに夢中になる６日間

Ellen Watson, Daphne Tse, Kate Patterson

 

November, 2012 • Turtle Bay Resort, North Shore, Oahu, Hawaii 

For thousands of years, cultures around the world have used dancing, singing & yoga practice as tools of awareness and healing in their communities. We will practice reweaving this wisdom back into our modern experience.

Join Ellen, Daphne & Kate as we immerse ourselves for six days of ecstatic dance, sacred song & rejuvenating yoga at gorgeous Turtle Bay Resort on the Majestic North Shore coast of Oahu, Hawaii.

It’s All Hallow’s Eve, followed by All Saints Day...Come to the potent island of Ohau, Hawaii.

Die to what’s old; Be born again to what’s new!

Prepare yourself for the Holidays through the time honored practices of Ecstatic dance and Yoga combined with Sound and Song tuning, rejuvenating, recalibrating, restoring our bodies and reinventing our minds.

We will move together until we find the stillpoint within, allowing us to become free spirits once again. During this retreat we will explore dance, yoga, singing and the ancient wisdom of the body to awaken our own divinity. We will journey through the light and the shadow of ourselves as we search for insight. Come ready to investigate the power of your being as we create a sacred space together.

We come together in community to rejuvenate ourselves as we:

• Explore our breath and body through the practice of SpiritDance (inspired by the 5Rhythm™ Practice)

• Free our voices through SoulSong (singing, toning, chanting & nada yoga)

• Rejuvenate our spirits with Yin Yoga & Yoga Nidra (restorative yoga practices)

• Tap into our creative beings through journaling & sharing circles

• Meditate and spend time in solitude surrounded by the beauty and wild nature of the North Shore coast.

• Adventures, including a special off-site cultural activity and guided gentle hikes to experience the magnificence of true Hawaii.

• Optional relaxing massages, facials, body scrubs and rejuvenative spa treatments

 

Join us this Fall and renew Your Spirit, your Body and Mind!

Location: Turtle Bay Resort: www.turtlebayresort.com

Registration: MovingSong.com

Course information: info@movingventures.org

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